Yoga and Raw Food Detox Day at Yoga Tree

a day with Chris Dwyer and Renee McCready

Bookings can be made online at Try Bookings

Chris focuses primarily on the physical aspects of asana. When the body is allowed to feel the correct foundation in each asana, it gives us the opportunity to explore it further. The activation of the correct muscle groups, in the correct sequence allows for even deeper access into the postures. Once we discover our innate physical strength, it can have the profound effect of breaking down our old emotional patterns and kinks. 

Renée's believes that yoga is a living process that changes moment by moment. Her focus is from an oriental perspective, creating a present safe space to use the breath as an anchor to move through postures or shapes and explore you own innate body intelligence and knowledge on all levels. Feeling inside your body and undoing, softening, allowing your body to become the teacher, creating freedom to then pull together in a different way. Renée also brings Raw plant based living foods into the mix, then off the mat into everyday life. 

All levels are welcome.

Together, let Chris and Renee guide you on a journey through Power Yoga, Ki flow Yoga, Meditation, Shiatsu and Partner Yoga, while enjoying a selection of raw food to energise, cleanse and renew your practice, your mind and your body.

$139 full

$99 secondary student 

2 scholarships available, apply to Chris@ChrisDwyer.net

Sunday 17th of March, 11.00am to 4.30pm at Yoga Tree

Classes have begin at KI FLOW Studio for 2013

Classes are back in action for 2013. check the Timetable for term 1 HERE 

On Sunday 17th March I am running a Master Class 1 day Workshop at the Yoga Tree with one of my teachers Chris Dwyer for more information go HERE 

I have a new class starting from Monday 4th February. An early morning "Start the week of well" class from 6.15am till 7.30am. It will be an 8 week block and an investment of $200. If you decide to join later in term, it will be priced accordantly. 
After running the 5 day intensive for Starting 2013 off well a few weeks back, the feedback  from the students was early morning classes gave them improvement in daily energy levels, deeper sleep, a stronger body, more alignment in their structure, calmer nervous system, more internal balance, a more positive outlook, direction and focus for 2013. KI FLOW Intensive's will run at the change of season throughout 2013 each time with a focus on the seasonal element from an oriental perspective.

The regular on-going Thursday 6pm class has changed to 7pm. 

Send me an email, facebook message, txt or phone call 0416 873599 to book in for any of the classes new and on-going or the master class workshop in February. 

My Healing and Shiatsu Treatments are back in action now too after the holiday break, you can read about that HERE you can also read testimonial's from students and clients HERE  

I will at some point over next few months be running a yoga and raw food workshop at Autumn Retreat in Thornbury on the North side, and a Raw Food Demo at the Yoga Tree in Elstenwick on the South Side to promote my ebook AWAKENING TO RAW.

Master class 1 day workshop with Chris Dwyer and Renée McCready

1 day workshop in Power Vinyasa 

and Ki Flow Yoga with a detox raw food twist! 

Sunday 17th March 10.30am - 5 pm 
at YOGA TREE Elsternwick 

Reserve your place here

Starting when you arrive with a Fresh Organic Juice to activate your cells before a 3 hour POWER FLOW  Master class with teacher Chris Dwyer 

Chris enjoys working on the finer points of postures.  The theme for the first half of the day is to "Discover your hidden strength in your Vinyasa practice".  Not so much a strength building class, but a class to refine the postures we most often use. 

Working with postures to activate particular muscle groups to make it more active and gain a deeper understanding.  

Deepen your detox day with a green smoothie during your break  before

 3 hour KI FLOW Healing & Yoga workshop with Teacher Renee McCready

Renee's workshop focus will be around "Starting the year well" starting the afternoon with a guided meditation to wake up your inner vision, set some intention in your timeline for 2013, then flow through into KI FLOW'S unique therapeutic yoga processes, alignments and postures, with a focus into igniting the fire within, then finishing with some partnered shiatsu to recalibrate everything. 

Then as you leave you will take away a slice of one of Renee's delicious raw vegan plant based living cheesecakes! 

 Limited spots available! 

You can opt to choose both of either as half day workshop -  will be priced accordingly  

$150 for both workshops, including juice and take-home cheesecake.  If you can only make one of the workshops, then it is just $80 per session, including the juice or raw vegan cheesecake (depending on which session you choose).

Reserve your place here

  For more information contact Renée on 0416873 599 or Chris on 0412534 561

facebook event page here