Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Thursday, October 24, 2013

Innocent asana

Postures (asana) are innocent,  its about your belief and attitude towards them?

My yoga teacher said that statement in class yesterday
and.......
it hit me RIGHT on my third eye!

I mean, sure its not like I don't know that..... i mean those who know me will agree that I'm kinda deep ;)  but man have I been in self judgment critical stupor with my face again the wall in my practise of late. 



The metaphor for this statement lies in my seemingly trusty old yoga mat. 

Its demanding, wont let me get a new one, its attached to me and it doesn't give me the support I really need under my feet anymore, its  falling apart! (ok that's really me)  :/


Time for a new thought form? time to let go? time to detach and observe? time to support my own individual I AM needs as part of the whole? time to pull it all together? uuugghhhh....

I'm not going to lie, yoga is my NEMESIS. 

it antagonises me, sometimes injures me, can be my undoing, challenges me, has been my downfall and failure, is part of my destiny.  lets just say it.....That goddess Nemesis was a real bitch!

OK, so when I'm in homeostasis, breath, observation, non judgement in no-time space, being soft, it feeds me, nourishes me, grounds me, balances me, is my joy and my inner personal success, lets just say it....... thank you Goddess Nemesis for holding the contrast! 

SO then..... what to do what that old outdated critical judgement (along with my worn out yoga mat) ?

Damn..... 
I'm going to make myself a pair of these beauties from my OLD OUTDATED YOGA MAT....and if you know me, you'll know I just L.O.V.E a pair of thongs, I love to free my feet, because these feet were made for walking! :D



 And as for me? well.....time to repurpose and reinvent myself from a very new vantage point :) 



Namasté Namaskar 

Thursday, August 9, 2012

ACTIVATE your creative and cellular intelligence workshop





Artelier & Ki FLOW Healing
present
                 
ACTIVATE!
your cellular & creative intelligence

"when your body is clean, your mind is clear
 to create the life you love to live"

1 day workshop with specialists 
Susan Ryan & Renee McCready
                                         
WOULD YOU LIKE MORE ENERGY, VITALITY, STAMINA & CLARITY ?

Cellular Intelligence through RAW plant based nutrition

ENERGISES you naturally! 
VITALISES your cells!
CLARIFIES your mind!


WOULD YOU LIKE TO TAKE INSPIRED ACTION?

Creative Intelligence

CLARIFIES your purpose!
INSPIRES action!
FULFILLS your desires!

Susan Ryan Creative Intelligence Specialist & Leadership Coach 
Learn the 5 Step Creative Process, a unique art and new science based experience which will awaken your Creative Intelligence and give you the tools to change your current reality.

Renée McCready Holistic Health Practitioner & live plant based food expert
Experience a delicious raw plant based catered lunch leading into an afternoon of guilt free, sugar free, dairy free raw chocolate indulgence including raw chocolate, rich chocolate chai torte & double chocolate ice-cream!  Learn the secret to activating new levels of energy and vitality. 

When: Saturday 13 October, 2012 
  10-5pm

Where: ACTIVATE Studio Space
  1A Blenheim Street
  Balaclava
   Melbourne 3183

Cost:  $340 

For more information:





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