Classes recommencing from House of Three Elwood 

IM BACK FROM HAWAI'I, with a load of new activations to share and ready to recommence classes from a new location in Elwood at House of Three on Ormond Road right in the Village. 

I will be running 2 weeks of KI FLOW Yoga 1.5 hour "TASTERS" for people to come try out my unique style of Yoga, Meditation, Breath workand Healing, or old students to reconnect before launching into and running on-going 6 week blocks for the rest of the year!

"TASTERS" are;
Monday 14th 10-11.30am
Tuesday night 15th and 22nd 7-8..30pm

Before commencing the on going classes from Monday 28th and Tuesday 29th April ♥

Any of the 2 week "TASTERS" Investment is $30 per class, and my old students are welcome to use there old pre paid classes from 2013

The 6 week on-going block investment is $168

This 6 week block will focus on the flow of divine feminine creation energy, in balance with the season of autumn, In chinese medicine we focus into the organs of the lung and large intestine and the emotions of grief and letting go.

Limited places available so please lock in your place as soon as possible!

More on KI FLOW YOGA http://www.kiflows.blogspot.com.au/p/about-ki-flow-yoga_20.html

..."Renee's unique style of yoga, 'KiFlow Yoga' utilises subtle energy techniques to unravel even the most severe of biomechanical instabilities..."

KI FLOW Yoga classes focus on a therapeutic style much like an appointment session as is such bookings in advance are essential. 

All classes are 90 minutes 
Call Renee on 0416873599 to secure your spot!

*Mats are provided*

1-on-1 Ki Flow Therapeutic Yoga Sessions 

A personal Ki Flow yoga plan designed specifically for your individual focus and needs and incorporating all aspects of Ki Flow healing & Oriental therapies. 
Includes three 60 minute sessions; the first session to establish goals and bring awareness to emotional/physical/metal/spiritual needs. The following two sessions we run step by step through the planned sequence for you to then follow at home. 

Investment including personalized plan and three sessions: $250


The KI FLOW Meditation classes will follow a similar process in the way we allow mediation to take place in the KI FLOW Yoga classes.  

The main aspect of KI FLOW Meditation is that of heart-based coherence.

We will play with varied styles of breath work, unwinding and unravelling right down to the cellar level, dropping into the nervous system and opening up an otherwise closed circuit of communication between the body, mind, emotions and spirit. 
 (un)learning and allowing ones own self awareness to assist healing to take place on an individual and then consequently on a global level. 
Depending on the seasons we will bring in the Oriental 5 element theory as a starting point, as well as drawing from ancient  knowledge and the new awareness we are remembering of our  entire energy systems and plans of consciousness.
We will bring intent in, set goals in our time-lines, and let the intelligence of the breath and the body guide us. 

All KI FLOW Mediation classes are 60 minutes long and a maximum of 15 students. 
INVESTMENT for KI FLOW Mediation classes will be $20 

* KI FLOW Classes both morning, afternoon and evening will increase in 2014 including Meditation and other  body awareness based classes, workshops & intensives. 

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