Saturday, December 31, 2011

KI FLOW Yoga Classes at the new studio from February 2012

Kiflow yoga classes running from Ki Flow Healing studio space 139B Gardenvale Road, Gardenvale from February 2012 - timetable up shortly - contact Renee with any questions or enquires

Wednesday, December 14, 2011

Ki Flows NEW Studio space in Gardenvale

I've very excited to be moving into my very own space in a few weeks time.
Ki Flow Healing will be situated in a beautiful upstairs light spacious carpeted room where you can book into receive Ki Flow healing & shiatsu treatments and also attend Ki Flow Yoga classes.

I will be running five Ki Flow classes per week, and have at least 3 full days open for healing & Shiatsu treatments, the timetable for term one 2012 should be out just before Christmas..... so watch this space!

Ki Flow Healing Studio is also sharing the same clinic as Revive Naturopathy.
together we will also run comprehensive packages that include, Nutrition, treatments, yoga & meditation.
In the near future Ki Flow healing Studio will also be home to a few other styles of yoga & body awareness practices, again keep checking back to see how its all evolving.

My New address is 139B Gardenvale Road Gardenvale 3185.

Ki Flow classes run on an 'in advance' booking system rather then on a drop in basis (more like an appointment session) All classes are 90 minutes and a maximum of 8 students.
Investment will be $25 per class or discounted if purchased by term or in bulk.

Ki Flow Healing and Shiatsu therapy is a 90 minute session, the investment is $95.

There is a possibility of a late summer earth element, 6 day early morning intensive in February, that will also include one Ki Flow healing/Shiatsu treatment and a raw Vegan breakfast after practice, I'll keep you posted on that!

For more information on Ki Flow healing or Ki Flow yoga please click on the drop down tabs or also check out my Yoga Australia teachers profile.

Thursday, August 4, 2011

Moving back into T R U S T

My HDI (higher dimensional reality) radar has been switched to RECEIVE of late, and today it's been louder then ever.

I often think about "channelled" or intuitive information & knowledge, knowing that its totally filtered through the human plans of consciousness into words, so what I'm writing is all that, my take on the information that I "hear"- that pre-consciousness that has no form
(wow imagine getting back to that...... hummmm well yeah but that's for another post) :)

Today my intention is to pass forward my interpretation of the energies at present.

Unless you are hiding under the Duvet and ignoring this Mercury retrograde, you are probably well aware of the state of the world this week.
We love a Mercury Retrograde to allow us to gather a new vantage point from some learning(s) we may not have quite understood, and that's small fry amongst the zillions of other levels it entails....BUT.....
I'm no Astrologer and really have a very basic understanding, again my knowing is that, totally mine. I just like to pass it forward , like Chinese whispers, I hope the knowing I receive, changes as it hits another human filter and so on.......and so forth

Having a "knowing" of planetary "stuff" for me is again just that, a feeling place, like those dreams you wake up from and remember, and years later you still have that same feeling when you think of it.....
Anyways, what I'm attempting to get at here, is there is a multitude of planetary alignments and un-alignments happening atm, a good blog to check is Allison Rae for more info.

SO know we have enlisted the planets, I can Begin......

Pachamama movement
Solar Flares
Electromagnetic storms
London Burning
US stock Market downturn....

and that's just some of the "reality" stuff.......

I know its not just me, but being a "Sensitive" can be one hell of a ride, and after an 18 month hiatus in a death throw being a little unconscious in this process, now present once again, I can feel these global scales of transformation in my body, and at the same time, see my own story presenting itself, asking to be unraveled and unwound and licked clean, even and most often, the stories I thought where long forgotten.

Here's the thing - There's some major Chakra action right there.

Fire gives way to more fire, it's been stocked for a few millennium now and it's not about to stop burning......

I have been hit for six with a chest infection, helloooooo lungs, sorry..... what grief?
oh yes,
good GRIEF!

I'm letting go, what a lot of BS I'm always letting go,
or am I?
clearly not!

Ok.... So what about communication? ( ha! I've got nothing to say on that subject)
my throat chakra is saying.... is...... saying, ummmmm......I'm NOT actually listening....
Here's the thing - its trying to speak inward anyway, so to hear it ( I get it)
I'm ... moving back into T-R-U-S-T

What are we saying on a collective level people! fire fights fire?
friction creates a flame, now that energy created by friction (or in this case anger & hate) isn't a bad thing, if it can be transmuted into love from fear, as our anger is a manifestation of undiluted fear.

This old chakra system, has something to say, well mine does, Earth's does...

I have established that the Physical manifestation with MY chest infection and throat, is through the throat chakra, its got to anchor somewhere right......
I also know that the emotional manifestations is happening right there, in the Base chakra along with a lot of humanity, we are releasing old pattens, of fear, death, money, systems, security, stability, sexuality.....I know what you are thinking......
buttttttt I thought we had already
D O N E that...
Yes and No.

OK here's what I know.
Because we have changed, we are in higher frequency, our cells can absorb light quicker and faster......
what about if we use the old system (chakras) to understand this story, shed some light on it
(excuse the pun) feel it out in the body, physically, mentally and emotionally..... Move the energy down to the feet and (there's that annoying spiritual term again) "allow the letting go"
and then use our "newly awoken" chakras to R-E-L-E-A-S-E through the soul star.

So there's letting go and then there's another level, that of Release...

The letting go shifts Mind, body, emotion (move your body, free your mind!)
The Release calls into play the Soul.... and man does that thing hold some Wisdom & Grace!

Oh and....Don't forget to breathe..... everywhere!

Saturday, July 30, 2011

Zen Habits blog

Zen Habits is my favourite blog of the moment, this post is so worth reading, so inspiring.

"Give your passion room to breathe. See what happens"

Tuesday, July 19, 2011

The benefit of a Winter Treatment

This is the time of year to reflect on our health, replenish our energy and conserve our strength.
Winter is ruled by the
Water element, which is associated with the kidneys, bladder and adrenal glands.

According to the philosophy of Chinese medicine, the kidneys are considered the source of all energy or “Qi” within the body, they store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully.

During the winter months it is important to nurture and nourish our kidney Qi.
It is the time where this energy can be most easily depleted.
Our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation and storage.

A fantastic Ki flow yoga stretch to help tonify and move the energy in the kidney and bladder channel is a forward seated bend with your legs stretched out in front. See image below.

Winter is Yin in nature; it is inactive, cold, and damp.
its the perfect time to remain introspective, restful, and consolidate your Qi through the season and prepare for the outburst of new life and energy in the spring.

Now is a fantastic time to book in for a Ki Flow healing treatment, and assist your bodies own innate ability to heal and restore.

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