TERM 2 timetable KI FLOW healing studio

In Term 2 Commencing April 17th classes will resume as normal 

Tuesday 9.30am and 7pm and also Friday 9.30am.

Then in one months time as of Tuesday May15th -  there will be (as per timetable) one extra KI FLOW Yoga class on Wednesday's at 4 - 5.30pm and 2 new 1 hour KI FLOW Meditation classes will also commence, Tuesday's 5 - 6pm and Wednesday's midday till 1pm.

The KI FLOW Meditation classes will follow a similar process in the way we allow mediation to take place in the KI FLOW Yoga classes.  

The main aspect of KI FLOW Meditation is that of heart-based coherence. 

We will play with varied styles of breath work, unwinding and unravelling right down to the cellar level, dropping into the nervous system and opening up an otherwise closed circuit of communication between the body, mind, emotions and spirit. 

 (un)learning and allowing ones own self awareness to assist healing to take place on an individual and then consequently on a global level. 

Depending on the seasons we will bring in the Oriental 5 element theory as a starting point, as well as drawing from ancient  knowledge and the new awareness we are remembering of our  entire energy systems and plans of consciousness.

We will bring intent in, set goals in our time-lines, and let the intelligence of the breath and the body guide us. 

KI FLOW Yoga & KI FLOW Meditation classes run on an 'in advance' booking system rather then on a drop in basis.

 (as its a therapeutic style of yoga, so more like an appointment session) 

All KI FLOW Yoga classes are 90 minutes and a maximum of 8 students

(please see DROP DOWN Tab on the blog for pricing structure for Yoga)

All KI FLOW Mediation classes are 60 minutes long and a maximum of 10 students. 

INVESTMENT for KI FLOW Mediation classes will be $15

Call or Txt Renee on 0416873599 to secure your spot!

*Mats & Blankets are provided*

	Monday	Tuesday	Wednesday	Thursday	Friday
9.30am		KI FLOW Yoga  90mins			KI FLOW Yoga  90mins
12pm			KI FLOW Meditation 60mins
4pm			KI FLOW  Yoga  90mins
5pm		KI FLOW Meditation 60mins
7pm		KI FLOW Yoga  90mins