Innocent asana

Postures (asana) are innocent,  its about your belief and attitude towards them?

My yoga teacher said that statement in class yesterday
and.......
it hit me RIGHT on my third eye!

I mean, sure its not like I don't know that..... i mean those who know me will agree that I'm kinda deep ;)  but man have I been in self judgment critical stupor with my face again the wall in my practise of late. 

The metaphor for this statement lies in my seemingly trusty old yoga mat. 

Its demanding, wont let me get a new one, its attached to me and it doesn't give me the support I really need under my feet anymore, its  falling apart! (ok that's really me)  :/


Time for a new thought form? time to let go? time to detach and observe? time to support my own individual I AM needs as part of the whole? time to pull it all together? uuugghhhh....

I'm not going to lie, yoga is my NEMESIS. 

it antagonises me, sometimes injures me, can be my undoing, challenges me, has been my downfall and failure, is part of my destiny.  lets just say it.....That goddess Nemesis was a real bitch!

OK, so when I'm in homeostasis, breath, observation, non judgement in no-time space, being soft, it feeds me, nourishes me, grounds me, balances me, is my joy and my inner personal success, lets just say it....... thank you Goddess Nemesis for holding the contrast! 

SO then..... what to do what that old outdated critical judgement (along with my worn out yoga mat) ?

Damn..... 

I'm going to make myself a pair of these beauties from my OLD OUTDATED YOGA MAT....and if you know me, you'll know I just L.O.V.E a pair of thongs, I love to free my feet, because these feet were made for walking! :D

 And as for me? well.....time to repurpose and reinvent myself from a very new vantage point :) 

Namasté Namaskar 

touching the void

What a mix up of crazy multi-coloured expressions and experiences this week has been - riding the wave home!
What a MAJOR energy of separation, a deep sense of releasing lifetimes of grief and loneliness.
Cutting the karmic ties makes one feel slightly giddy & detached then nostalgia slips in and gets you lamenting (note: a good indication of this is playing CD’s you haven’t listened to in years! Believe me!)
Its like the void is there because its part of you, you have just got to remember it, the letting go, moving on, its all perfect - it all part of ascension (oh and for the record the ‘part’ is making its way into the ‘whole’) the void is everything and at the same time nothing, its emptiness and fullness, its fear and its love.
We are being asked right here to step into this NEW version of our self(s) our DIVINITY, our Christ consciousness! We are being guided my beauties to move into love, love, love I LOVE U!

Listen to what your body has to tell you, take a minute and listen – mine is saying rest more, unfold, be with like-minds, share, breath, make crazy shapes and most of all allow!
As you become lighter love light, your body drops old patterns, recalibrates and is like - WAIT UP! This can manifest as aches, pains, sacrum issues, cramping at night in the legs, weird heavy feeling in the chest & body, sore throats, dizziness, extreme tiredness, headaches, tight necks (especially around the base of the skull- occipital ) feelings of detachment, no very engaged, wanting to give up, bored, anxious like your waiting for something to happen, but your not sure what!

Forgive it all! It’s a brave new world!

In the words of one of my old classic CD’s that I pulled out in my moment of nostalgia ‘Morcheeba’
‘ The music that we make will heal our mistakes and lead us, the music that we make is always standing there to feed us’