KI FLOW Healing and Bodywork

MAY Bodywork & Ki FLOW healing offer

For the two weeks ahead, Thursday 10th & 17th, Friday 11th & 18th & Saturday 12th & 19th, I'm offering $70 Treatments (normally $95) in support of the need for bodywork, healing integration, recalibration, during this transition seasonally & also between this super full moon and the solar eclipse on the weekend of the 20/21st. Treatments are 90 minutes. Also check the timetable  for Ki FLOW yoga class on Wednesday at 4pm and Ki FLOW meditation classes Tuesday at 5pm, and Wednesday's at midday.
email kiflow@bigpond.com or call Renée on 0416 873599 to make a time. 

KI FLOW Yoga Classes at the new studio from February 2012

Kiflow yoga classes running from Ki Flow Healing studio space 139B Gardenvale Road, Gardenvale from February 2012 - timetable up shortly - contact Renee with any questions or enquires

The benefit of a Winter Treatment

From an Oriental perspective the winter draws our energy inward, into the core, to reserve it, The cold and darkness of winter urges us to slow down.

This is the time of year to reflect on our health, replenish our energy and conserve our strength.

Winter is ruled by the

Water element, which is associated with the kidneys, bladder and adrenal glands.

According to the philosophy of Chinese medicine, the kidneys are considered the source of all energy or “Qi” within the body, they store all of the reserve Qi in the body so that it can be used in times of stress and change, or to heal, prevent illness, and age gracefully.

During the winter months it is important to nurture and nourish our kidney Qi.

It is the time where this energy can be most easily depleted.

Our bodies are instinctively expressing the fundamental principles of winter – rest, reflection, conservation and storage.

A fantastic Ki flow yoga stretch to help tonify and move the energy in the kidney and bladder channel is a forward seated bend with your legs stretched out in front. See image below.

Winter is Yin in nature; it is inactive, cold, and damp.

its the perfect time to remain introspective, restful, and consolidate your Qi through the season and prepare for the outburst of new life and energy in the spring.

Now is a fantastic time to book in for a Ki Flow healing treatment, and assist your bodies own innate ability to heal and restore.

Ki Flow Healing on Facebook

Ki flow Healing - Shiatsu & Well-being