We have so much happening in January and then into Term 1 in February
at KI FLOW Healing Studio to help assist you start 2013 off with positive intention and align you with your inner most connection!
What's available for you?
Firstly;
from Monday 7th till Friday 11th we have a
" START THE YEAR OF WELL"
5 day KI FLOW Yoga INTENSIVE
6.30-8am and an Investment of $125
We will start the morning with a half hour of guided meditation, to clear limiting beliefs and set intentions for 2013, we will then do 1 hour of KI FLOW Yoga's unique therapeutic techniques to align the body, mind and emotions, through physical alignment, postures and breath, using Oriental and Meridian based theory. For the purpose this Intensive it will be around the element of Fire, the heart, forward movement, direction, change, and clearing our timelines, to allow our dreams to make manifest.
Limited spots available! Contact Renée on 0416 873599
(refer a friend and recieve a 15% discount)
A ONE day workshop in POWER FLOW and KI FLOW YOGA with Teachers Chris Dwyer and Renee McCready
(Date in February, cost and more info - TBA)
Starting when you arrive with a green smoothie to activate your cells before a 3 hour POWER FLOW workshop with teacher Chris Dwyer
Chris enjoys working on the finer points of postures.
Chris theme for the first half of the day is to "Discover your hidden strength in your Vinyasa practice"
Not so much a strength building class, but a class to refine the postures we most often use.
Working with postures to activate particular muscle groups to make it more active and gain a deeper understanding.
Then after lunch
3 hour KI FLOW Healing & Yoga workshop with Teacher Renee McCready
Renee's workshop focus will be around "Starting the year of well" starting the afternoon with a guided meditation to wake up your inner vision, set some intention in your timeline for 2013, the flow through into KI FLOW'S unique therapeutic yoga processes, alignments and postures, with a focus into igniting the fire within, then finishing with some partnered shiatsu to recalibrate everything.
Then as you leave you will take away a slice of one of Renee's delicious raw vegan plant based living cheesecakes!
Limited spots available!
You can opt to choose both of either as half day workshop - will be priced accordingly
Contact Renée on 0416 873599 or Chris on 0412 534561 to secure your place.
TERM 1 starts early at KI FLOW HEALING Studio
Our Regular on-going classes commense the week of Tueday 22nd January starting of with Tuesday 9.30am and 7pm class, then Thursday 24th with our regular on-going 6pm class
BUT we ALSO have NEW classes Commencing;
KI FLOW early morning Meditation class commences Monday 28th January
Have u ever experienced my channelled guided meditation yet?
In January I will be starting a regular weekly early morning class on Mondays at 6.30-7.30am "start the week of well" you are SO worth it! $15
Secure your spot now!
Start the year with some focus into individual intent for 2013!
Call or txt Renée on 0416863599
You can read about Renee's Meditation here
AND
KI FLOW regular on-going weekly Saturday 9.30-11am KIL FLOW yoga class commences on Saturday February 2nd
Call or txt Renée on 0416863599 to book
You can read about Renee's unique style of YOGA here
And the rest of TERM 1?
UP and coming WORKSHOPS include:
- RAW PLANT BASED LIVING FOOD's workshops in ELWOOD and at Autumn Retreat in Thornbury with Renee (date & info TBA)
- RAW FOOD Fermentation Workshop in ELWOOD (date & info TBA)
- 3 hour KI FLOW SUMMER YOGA and HEALING workshop focusing on heart based coherence, KI FLOW yoga, meditation and Shiatsu
- 'AWAKEN TO SEE' one day Workshop by Mariana Ibrahim $120pp 2nd March - more info here
 |
| ELWOOD STUDIO |
 |
| ELWOOD STUDIO |
 |
| THE POWER OF A GREEN SMOOTHIE |
 |
| ELWOOD STUDIO |
 |
| ELWOOD STUDIO |
 |
| ELWOOD STUDIO |
 |
| WHAT IS 2013 about for you? |
 |
| ELWOOD STUDIO entrence |
 |
| ELWOOD STUDIO |
 |
| Renee |
