nibl on this

My beautiful friend in Dunedin New Zealand has recently began running raw plant based food classes and workshops, she's also started a blog called nibl on this.

Her latest post mentions me, I was pretty cuffed about that as it makes me feel great to be an inspiration in someones raw food journey. 

Below is a screen shot of that part the blog post, you can click on the pic to enlarge it. 

Aotearoa home

I'm in New Zealand.

It's so great to be in the homeland, I arrived home to my mums today in Dunedin, she had raw mixed nuts sitting on the bench to snack on, hemp milk in the fridge and a box of New Zealand made raw bars from Awaken Energy in the cupboard. 

My yoga and raw food workshop is this Saturday so I'm busy planning and putting together everything I need for that, writing plans, finishing my ebook, I had a yoga photoshoot on Friday, here are a few of the postures, they will be going into a plan for my students to take home to practice. 

Ki FLOW Healing yoga & raw food workshop in New Zealand

In July I'm coming to New Zealand to teach a workshop on yoga and raw food in Dunedin and maybe Christchurch. 

My mum has taken on the role of "workshop manager" so I know I'm in great hands :) 

you can click on the Jpeg of the poster to enlarge, read and print.  

Om Shanti